Course curriculum

Well come. I designed a 21-day program with over 110 exercises that is ideal for working women who do not have much time for themselves. All the exercises are done without any equipment and I'm sure they will help you feel and look better.

    1. I choose happiness

    2. 1. day

    3. 2. day

    4. 3. day

    5. 4. day

    6. 5. day

    7. 6. day

    8. 7. day

    9. 8. day

    10. 9. day

    11. 10. day

    12. 11. day

    13. 12. day

    14. 13. day

    15. 14. day

    16. 15. day

    17. 16. day

    18. 17. day

    19. 18. day

    20. 19. day

    21. 20. day

    22. 21. day

About this course

  • $59.00
  • 22 lessons
  • 6.5 hours of video content

Pricing options

Over 110 exercises to help you get back on track